We all search for meaning in life, wether consciously or unconsciously. When we are teenagers, we look to fit in because that will bring meaning to our existence. When we are young adults, we get married and raise kids because that is meaningful to us. But what happens after we have done all that…what are … Continue reading

Light and shadow

Yesterday I looked out my kitchen window to experience the most marvelous picture in the sky (see above)…I took a chair, planted it firmly in the middle of my backyard, and sat there, Dorito (my dog), on my lap (an ever present soul by my side), feeling the ecstasy of the moment. I knew it … Continue reading

The greatest gift

What more can I ask on my birthday… To be loved and love as much as I can…Words don’t mater, things don’t matter, just the knowing that I am loved far and beyond, knowing that my heart is open far and beyond… To speak my truth…whatever I do in life, do it from my soul, … Continue reading

There’s always work to be done

I have been in psychoanalysis for 5 or 6 years I think…I don’t count the time anymore because this is not a part time job for me, but a life time commitment to dig deeper and deeper into my soul. What more can I ask out of life if not knowing my truth, my inner … Continue reading

What is love?

“Keep your heart open and everything will fall into place” by me In todays world, I think we have the wrong idea about love. As teenagers, we dream of the perfect prince or princess that will save us from our ordinary life and lead us into eternal bliss. “happily ever after…”. Media makes fortunes on … Continue reading


“Water is the driving force of all nature.” Leonardo da Vinci I went the other day fishing with my boys at a lake near our house. As the kids were busy trying to throw the fishing rod, I was sitting by the lake, admiring its beauty. The water…ahhhh, what a magical element… I feel the … Continue reading

The Gift

There are just a handful of gifts that really matter in the big scheme of things…When you receive such gifts, it feels such an honor and a blessing that sometimes it does not seem real. And I wonder why…why are we not more familiar with such gifts from the heart? Why are they so foreign … Continue reading

The busyness of being

I love sitting by the pool and let my imagination unwind, I love swinging in the backyard swing and allowing my unconscious to surface, I love walking my dog at sunset exploring the colors in the sky…I love doing not doing, because this is what keeps me balanced in the busyness of being. When it’s … Continue reading

The heart

When I think about the heart, what an amazing part of our body!…It gives us life, and it also takes it away in a heartbeat. The heart chakra (to be more precise, the center of our chest at the heart height) is the energy center that connects the lower chakras (more earthy) to the upper … Continue reading


There are just a handle of people throughout your life that remind you who you really are. Vlad is one. I will never forget the first day I met him. He was hunched sitting on a chair at St. Jude hospital waiting to be seen. He was in much pain. I came into the waiting … Continue reading